Description
From a young age, narcissistic and dysfunctional parents teach us that our emotions, choices, and power belong to them.
Over time, we internalize the belief that their reactions and demands define how we should feel.
As we grow up, this conditioning keeps us trapped in cycles of guilt, shame, and self-doubt, leading us to believe others are the source of our emotional pain.
These feelings aren’t facts.
They’re learned responses to years of being controlled.
No one can make you feel anything. You’ve been trained to react in certain ways, but those reactions don’t define you.
↳ The key to breaking free is recognizing the space between their behavior and your reaction.
This is where your power lies.
When you see that your reactions were shaped by conditioning, you’ll begin to understand that how you respond isn’t who you truly are.
Once you stop reacting from that old place, you’ll step into your power. Free from guilt, shame, and fear.
You no longer need their behavior to define how you feel.
Reclaim your sense of self and stop being trapped by the emotional patterns they’ve instilled in you.
👉 Ready to break free from their grip?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
Over time, we internalize the belief that their reactions and demands define how we should feel.
As we grow up, this conditioning keeps us trapped in cycles of guilt, shame, and self-doubt, leading us to believe others are the source of our emotional pain.
These feelings aren’t facts.
They’re learned responses to years of being controlled.
No one can make you feel anything. You’ve been trained to react in certain ways, but those reactions don’t define you.
↳ The key to breaking free is recognizing the space between their behavior and your reaction.
This is where your power lies.
When you see that your reactions were shaped by conditioning, you’ll begin to understand that how you respond isn’t who you truly are.
Once you stop reacting from that old place, you’ll step into your power. Free from guilt, shame, and fear.
You no longer need their behavior to define how you feel.
Reclaim your sense of self and stop being trapped by the emotional patterns they’ve instilled in you.
👉 Ready to break free from their grip?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
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BH1ab5bTeZg
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